Sports Massage

Getting people back to full or 100percentfitness, and keeping them at optimal performance levels is what we do.
Whether you have a strain, sprain or nagging pain, we can massage away the tightness reduce the lingering affect of fatigue, break up any adhesions that may have formed in your soft tissues and help to get rid of any trigger points that may be restricting movement or causing pain.
Throughout the course of treatments applicable to your injury, we will work on flexibility, proprioception, and strengthening the area, so that your pain stays away. Whether you are an athlete, sports-person or social player we ensure you are 100% Fit before competing again.

Maintenance plans are also advisable. Prevention is the best ethos.

Contact us today to get started.