Vito di Lustro
My 1st PT session with Darius was in October 2011. I thought I was relatively fit, went to the gym a couple of times a week and cycled but the session showed how wrong I was. The focused Personalised Training sessions have resulted in weight loss, improved cardiovascular endurance and a stronger core. I am now able to cycle faster, with more power and achieve a quicker recovery. I am leaner and stronger and no longer suffer from back pain. You discuss your objectives and Darius comes up with the programme to achieve them. Darius offers sports massage, helping recovery from injury and maintain muscle conditioning. 5 years on I am still training with Darius, why? Simply Darius is still challenging me and I continue to improve.
When I initially experienced tennis elbow, the pain was severe. Two physio sessions with Darius reduced this to bearable, enabling me to continue to play squash. After a few more sessions, I am symptom free.....
For the first time, I experienced groin injury recently. Treatment by Darius has enabled me to start playing again. More than this, the exercises suggested by Darius has enabled me to improve my movement and strengthen my legs when I didn’t think that I needed to. I have found the treatment and guidance to be of great benefit.
As a preventative measure or to deal with a particular injury, I highly recommend Darius for his thoughtful approach, sound treatment and recommended strengthening and remedial exercises.
Back and Shoulder pain
Having had a deep muscle tissue problem Darius (100percentfitness Ltd) was recommended, who turned out to be friendly and professional, and provided excellent service. And have continued to use him for ongoing body maintenance. In fact I was that pleased my wife, daughter and sister now all go to see him. Great job many thanks.
Just to say a huge THANK YOU for giving me such a great start to my fitness journey. In a short time we've achieved a lot and you've shown me the techniques and given me the confidence to carry on.
Darius is an excellent massage therapist, he listens carefully to my list of aches and pains and suggests a focus for each session.
I am very satisfied with the quality of the treatments I have received - I suffer from chronic migraine and Darius has really helped me to manage the effects of this condition through sports massage.
Darius provides a friendly and professional service; he is flexible with appointment times and always responds quickly. His prices are reasonable and I certainly feel I get value for money.
I wouldn't hesitate to recommend Darius as a sports massage therapist. I very much appreciate his skills and expertise.
Foot and ankle injury
I suffered a very painful foot and ankle injury which Darius treated very successfully. The treatment provided immediate and effective relief and within a very short period of time I was able to walk comfortably. I would whole heartedly recommend Darius.
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